Mediterranean diet
Castile and León is the largest region in Spain and, therefore, has a rich biodiversity that when it comes to sitting at the table means having natural foods available all year round.
The agri-food heritage is based on excellent meats and river fish, on the freshness of fruits and vegetables, on dairy products and olive oil, on cereals and on genuine wines, to make the simple act of eating a world of unique sensations. And in this sensory spectacle we cannot miss the wisdom of the chefs spread throughout the Castilian and Leonese geography, who have known how to preserve the essence of this land without giving up constant innovation.
Here the Mediterranean Diet has deeper connotations than a healthy diet, guaranteed by the quality of the raw materials, since it incorporates the ritual of the moment of sharing, of social and family exchange and the reinforcement of the sense of belonging, of respect for seasonal rhythms. and the conservation of traditions as part of an incalculable cultural legacy. Furthermore, Castile and León is a land of friendly people, peace and infinite nature, values that consolidate the feeling of well-being at any time after a good meal.
